How To Stimulate Breast Milk Production After Delivery?
Why Breast Milk Supply Decreases?
How to increase or stimulate your breast milk production?
4. Avoid Delayed Breastfeeding: Skin-to-Skin is very important for newborn babies and moms. If mom and baby are both healthy, then doctors suggest skin-to-skin as early as possible after delivery.
Skin-to-Skin helps mom to stimulate and secrete lactation hormones which increase milk production within 24 to 72 hours.
To avoid clogging in milk ducts, you can remove the excess milk with the help of the breast pump or manually after each meal.
Which Food Increase Breast milk?
So, you can take those foods or take supplements that contain the same ingredients and boost your milk flow.